{"id":3162,"date":"2023-10-14T09:51:59","date_gmt":"2023-10-14T09:51:59","guid":{"rendered":"https:\/\/shreepost.com\/?p=3162"},"modified":"2023-10-14T09:51:59","modified_gmt":"2023-10-14T09:51:59","slug":"are-you-worried-about-kids-hanging-on-mobiles-and-tabs-follow-these-6-steps","status":"publish","type":"post","link":"https:\/\/shreepost.com\/?p=3162","title":{"rendered":"Are you worried about kids hanging on mobiles and tabs? Follow these 6 steps"},"content":{"rendered":"<div class=\"gtx-body\">Kathmandu. Gone are the days when children went to the square and played various games with their friends. Earlier children used to run around, which not only kept them physically active but also helped in their physical growth.<\/div>\n<div><\/div>\n<blockquote>\n<div class=\"gtx-body\"><strong>Children used to feel strong and fit, but not so now. Nowadays children are less physically active. They prefer to stay at home and play games on mobiles and tablets. But doing so is not good for health.<\/strong><\/div>\n<\/blockquote>\n<div><\/div>\n<div>\n<div class=\"gtx-body\">It not only harms their eyes, but they do not feel healthy and fit physically and mentally. Children stay at home all day, even if they run around a little, they get tired.<\/div>\n<div><\/div>\n<div class=\"gtx-body\">In this situation, parents should think about reducing the screen time of children. They should be encouraged to go out and play. By keeping a few things in mind, you can reduce your kids&#8217; screen time.<\/div>\n<div><\/div>\n<div>\n<div class=\"gtx-body\"><a href=\"https:\/\/shreepost.com\/2023\/08\/28\/dialogue-of-political-crisis-in-nepals-federal-parliament\/\"><strong>Minimize mobile use in front of children-<\/strong><\/a><\/div>\n<div>Children learn what their parents do. If you yourself spend the whole day with your mobile, your child will love to use it too. In such a situation, the mobile phone should be used more only when the child is not at home. Children should not play games or watch videos on mobiles, tablets or laptops while reading.<\/div>\n<div>\n<div class=\"gtx-body\"><a href=\"https:\/\/www.ratopati.com\/story\/390389\/children-mobile-addiction-\"><strong>Don&#8217;t give gadgets to children as gifts-<\/strong><\/a><\/div>\n<div>\n<p>Some parents are such that they buy any gadget and give it to their children anytime. Don&#8217;t do this. Especially if the child is not yet a teenager, then he should not be given a tablet or a phone.<\/p>\n<p>Many children see their friends and ask their parents for a mobile phone or a tab, but you should give these gadgets to your children only at the right age and at the right time. This will develop the habit of playing videos and online games throughout the day, giving children less attention to studies.<\/p>\n<div class=\"gtx-body\"><strong>Encourage outdoor activities-<\/strong><\/div>\n<div>\n<p>Encourage children to participate in outdoor activities. Have the kids play outside in the park.<\/p>\n<p>Encourage them to read story books. Take children from 5 to 17 years for outdoor exercise, it keeps them physically and mentally fit.<\/p>\n<div class=\"gtx-body\"><strong>Determine the time-<\/strong><\/div>\n<div>\n<p>You have to decide how much time the kids spend on mobile. It should not happen that after coming back from school, the child is busy with the mobile phone for hours.<\/p>\n<p>This not only affects his studies negatively, his eyesight can also be weak. Don&#8217;t let your child under 10 use gadgets for more than 1 to 2 hours every day. Schedule screen time for teenagers too.<\/p>\n<div class=\"gtx-body\"><strong>Parental control is required-<\/strong><\/div>\n<div>It is necessary to use &#8216;Parental Control&#8217; in the use of mobile. Many times such things appear on mobiles or laptops which are not suitable for children to view. In this case, do not tell them the password. When they ask for a mobile, open it yourself and give it to them.<\/div>\n<div><\/div>\n<div>\n<div class=\"gtx-body\"><strong>Set aside time to not use gadgets-<\/strong><\/div>\n<div>\n<p>Set certain times of the day when no member of the household uses gadgets. Sit together and talk. If you are having a meal, keep in mind that no senior member of the family should use a mobile phone.<\/p>\n<p>If adults are busy with mobile phones while eating, children are also stubborn. Communicate with each other as much as possible.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kathmandu. Gone are the days when children went to the square and played various games with their friends. Earlier children used to run around, which not only kept them physically active but also helped in their physical growth. Children used to feel strong and fit, but not so now. Nowadays children are less physically active. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"slim_seo":{"title":"Are you worried about kids hanging on mobiles and tabs? Follow these 6 steps - Shree Post","description":"Kathmandu. Gone are the days when children went to the square and played various games with their friends. 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